Chris Campos @chris._.campos

20 From 🇿🇦 in 🇳🇿 "We're just ordinary people We don't know which way to go"

Chris Campos photos and videos

last month

Be proud of your nature, ain't no one got nothin on it.

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last month

Me deciding how to organise my life 🤔

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June 2019

So proud of this one 🔥💕

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May 2019

Used to be unaccompanied miners, now accompanied by each other 💪 come so far with my sis 👏 still a long way to go Jess ❤️

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April 2019

I thank the Lord that she was made 🙏🙌💖

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April 2019

Cortado ☕️

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March 2019

Making these never gets old ☕️ #creme #cappuccino #latte #coffee

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March 2019

May God bless Sam in this time ❤️ I wish you all the best brother 🤕 Stay strong 💪 We've got you and your family in our prayers 🙏 #prayforsam #appreciatelife #cancerisreal #godisgreater

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February 2019

I get to skrrrrt when I want 🔥 #absworkout #coreworkout 20 reps of everything 💪 Rest only once all is complete. If you can't breath... You're doing it right 🔥

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February 2019

-Wake up -Realise that you were born... -Appreciate the fact that you were born ❤️ -Appreciate the people that put their lives at risk to make sure you were taken care of 🙏 -Take silhouette selfie ✅ -Post it to symbolise you recognising and appreciating your existence and the coexistence of others around you ✝☯☮ The glory forever is given to God 🙌 We are more blessed than we could ever know Thank him for everything 🌍 Everyday that you live to experience 🔥 I hope you enjoy this day as much as I will ✌❤️

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February 2019

To celebrate... 19 reps of every single exercise you see here 🔥 Rest when you're finished #legsworkout

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February 2019

Damnese hammies 😵 5 (10 reps X 4 exercises ) Rest at the end 😯 Might want to stretch at the end 🙂 #hamstrings #workout #mondaymotivation #legsworkout #presleepworkout #postdayworkout #fitnessmotivation #fatiguetraining #hittworkout #hitttraining

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February 2019

Push it to the limit Get up in it Make this shit infinite Yeah you know I wanna win it On my independent 🔥 Cannot believe my tardiness 😌👎 sorry this is a few minutes late but it was done yesterday I swear 😼 Reps of 10 of everything 👏 (Rest when you finished ) #train #workout #hardworkout #therabandworkout #bodyweighttraining #beforebed #late #somethingtodo #burnfat #buildmuscle #stabilitymuscles #killerworkout #challengingworkout

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February 2019

The most crucial thing when it comes to getting any result no matter what... Is consistency🔥 Reps: (24 - 12each - 12each - 12 - 15 ) Repeat everything you see here 3 times... Rest at the end 👏 (Form is just as crucial 😉☝ ) #workout #beforebed #consistency #consistent #longday #fridayworkout #pushhard #fastreps #goodform #legsworkout #absworkout #chestworkout #shoulderworkout

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January 2019

30 reps of every exercise and variation 😵 (No rest till end ) Must've been this track that got me through 🙌🔥 #dumbellworkout #therabandworkout #legs #killerworkout #norest #shred #fitnessmotivation #motivation #healthy #living #goodforyou

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January 2019

Get it like 😯 This workout = 100% 🔥 10 reps of everything (no rest ) You know the drill 👏 🚫 WARNING (try at own risk ) Don't pass out while doing this or you will prolly drown no matter how shallow your pool 😂 no jokes 😐 proceed with caution if you are willing to try this 🙏 #waterexercise #poolexercise #swimmingexercise #hardworkout # #fullbodyworkout #tryatownrisk #dontdie #enjoy #mademyday #healthy #shredding #burnfat #buildmuscle

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January 2019

My medicine ball is square 🙌 Once again 10 reps for every exercise and if it involves single arm that means 10 on each side 👏 Rest when you're ✌ Work hard... This absolutely kills those fine stability muscles which is perfect for a shredded outcome 🔥 #tuesdaymotivation #tuesdayworkout #allyouneed = #block #shred #dead #workout #norest #best #reachyourgoals

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January 2019

Sunday Murderer 💀 I stuck to a standard of 10 reps for all exercises 😉 Since its a Sunday I let myself rest at the end (ONLY ) 🙏 Jokes that's usually how I train 🔥 Enjoy if you willing to give it a try ✌ Comment "🖐" if you one of them 💪 I'd like to know how many people are willing to kill themselves on a Sunday 😼 #goodworkout #killerworkout #sundayworkout #norest #reeprewards

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January 2019

Short Saturday Slaughter 20 overhead squats 10 low half drive bombers 5 tuck presses 10 low (try for full ) drive bombers 1min max rest Repeat till dead #dead #morealive #anyoneuptotry #eatafterworkout #trust #enjoy #healthy #goodforyou #slaughterhouse #madness

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January 2019

Added some apple cider vinegar to my morning drink 😖 Absolutely loving it 😂 For real tho... By half way I was used to it and enjoying it 🙌 #healthy #longlife #metabolism #hate #love #doitforthevine #musttry #onceatleast

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February 2019

Just note: This is my before picture... I got new goals now! 💪🔥 This photo was taken on 24/01/19 Tune back in on 24/01/20 Better watch out! Anyone keen to join me? It doesn't matter who you are, just follow me as I do ✅ Feel free to just do what I do on the daily 👏 I'm keen to see some results other than my own 🙏 but most of all enjoy being healthy ❤️ #me #19 #noequipment #bodyweighttraining #1year #challenge #join #noslacking #freetraining #results #notalone #fire #healthy #spread #love & #happiness

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January 2019

Daily workout complete ✅ 10 Normal push-ups 10 Diamond push-ups 10 Shoulder Overhang push-ups 5 Full body extensions 20 Single leg squats on each leg (opposite leg raise from floor to chest ) 20 squats 10 Normal sit-ups 10 Right twist sit-ups 10 Left twist sit-ups 60 air cycle pedals (extend until 1" from the floor ) 10 explosive push-ups 5 Single knee crunches (knee to pec on each leg ) alternating 10 Wide arm push-ups Let me know if you've tried it 💪 If so then let me know how it was 🔥 #workout #morning #burnfat #buildmuscle #healthy #living #tryit #help

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January 2019

First thing in the morning habits 🍋 60% of my recommended daily intake of vitamin C complete ✅ Staying healthy is key to a long life ☯ (things you'd think people know ) #lemon #drink #nutrition #healthy #make #your #own #goals #dont #let #yourself #go

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January 2019

My quick early home workout 🕴 30 push-ups 10 lunges on each leg 10 elevated push-ups 30 squats 5 single leg squats on each leg (opposite knee from ground up to chest ) Rest 🙉 10 handstand push-ups 20 chair dips (feet elevated ) Attempt tree falls #noknees 30 heel raises #repeat #if #young 😂

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January 2019

#jamming + #studying = #mustry #cartoons & #cereal #Kendrick #favorite #home 😼🔥🙌 Shot @bafanadhlomo 🙏

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February 2018

There’s nothing more beautiful than a simple sunrise on valentines morning 🌅 Ooh wait ☝🏽😮 there is ... @missjordanarenz ❤️😍 Thanks for being everything I could ever ask for and more 🔥

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November 2017

Making do with what gravity has to offer 🌍 @jordanelloise 😏😍🔥

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October 2017

Sometimes a hug can just put you on a-whole-nother-level 🤷🏻‍♂️🔥 @jordyarenz 💝

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July 2017

Why do people look at us ?🤷🏻‍♂️ Because we fiya 🔥 Because they can't help it 🤔 But mostly because they wish they had this 😉🔥

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May 2017

You're my four leaf clover 🍀

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April 2017

Niggah... does it look like we care?

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April 2017

Head in the clouds but my toes in the struggle 🌫

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March 2017

Don't we look good together 😏🔥

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February 2017

Keeping me sane since 1111 🔥💋

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February 2017

My type of crazy 😏💋

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February 2017

I feel blessed 💝

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February 2017

I just wanna see you fly Because your fragrance got me faded You be keepin' me high 🔥❤️

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January 2017

It seems easier than I thought carrying my whole world on my shoulders 😅❤️🌍

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January 2017

If you ask me if I got you You know what the answer is You know it girl Girl you're damn right ☝🏽️💯

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January 2017

Back with #mygirl and all the bullshit's already left my mind ❤️💆🏻‍♂️

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January 2017

New Years Eve

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